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Lately, science has began to confirm what folks around the world seem to have known for ages: Wine and well-being go collectively. Red wine seems particularly promising as a defense against some of today's most critical diseases. But relating to identifying wine's actual benefits and find out how to greatest attain them, that is where -- to make use of a wine connoisseur's term -- the matter gets cloudy. When something you enjoy may even be good for you, it is tempting to blur the line between scientific proof and wishful considering -- particularly when inspired by attention-grabbing media studies and opportunistic entrepreneurs. Here are five things we can say, with all cheap certainty, about red wine's nutritional impact -- till analysis reveals otherwise, that is. Living bodies harbor free radicals, molecules that have misplaced or gained an electron resulting from atypical life processes, like breathing, or by publicity to pollutants. The loss or achieve makes free radicals chemically touchy: To regain their balance, they snatch electrons from or push electrons off on different atoms.
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