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On this episode, host Nicole Aucoin and visitor Brittany Wharton, a registered dietitian and CrossFit trainer, talk about the significance of steady glucose monitoring (CGM) in managing blood sugar ranges. Nicole and Brittany clarify how CGM works, its advantages for diabetic patients, and how it has changed diabetes management over the years. In addition they discuss the issues with the current healthcare system in managing diabetes and the way CGM may also help stop complications of the illness. Nicole and Brittany additionally emphasize the importance of taking management of your well being and using instruments like CGM to make informed selections. By understanding your body’s response to food and making small way of life modifications, you possibly can considerably improve your health outcomes and forestall chronic disease. Continuous glucose monitoring (CGM) is vital for understanding what’s going on contained in the physique. CGM benefits diabetic patients and has modified diabetes administration over the years. CGM machine is person-pleasant, painless, and could also be covered by insurance coverage for diabetic patients. CNOs platform and CGM may help prevent complications of diabetes and enhance healthcare system administration. Personal experiences of patients spotlight the importance of managing blood sugar ranges to prevent severe well being issues. Factors that influence blood sugar ranges include food, medications, illness, and stress, and understanding how one’s physique responds to meals is crucial. CGM offers immediate feedback and helps purchasers make healthier life-style decisions, determine meals teams that cause blood sugar spikes, and assist in weight reduction by tracking nutrient timing with workouts. Understanding one’s body is important to forestall chronic diseases that can be pricey in the long run.
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